Use Mindfulness to Cultivate Emotional Intelligence in the Workplace
Introduction Mindfulness meditation is a simple tool that can be useful for personal and professional development. By focusing on the...
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Elev8 Hypnosis
- Mar 5
- 7 min
Cultivating a Growth Mindset for Professional Success
Introduction In today's workplace, it's crucial to have a growth mindset to keep up with the fast-paced and ever-changing world....
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Elev8 Hypnosis
- Mar 5
- 5 min
Reduce Work Stress with Simple Mind-Body Techniques
Introduction In today's fast-paced and interconnected world, workers can face stressors in their work and family lives that strain their...
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Elev8 Hypnosis
- Mar 5
- 4 min
Defeating Imposter Syndrome: Tips for Building Work Confidence
“I am enough” What is Imposter Syndrome? Imposter syndrome is a psychological pattern of thinking or perception that is inaccurate,...
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Elev8 Hypnosis
- Feb 26
- 3 min
Tips to Evaluate Your Career and Move to IT
When do you re-evaluate your career? My husband and I are long-term veterans of working in IT. We have both morphed and reinvented our...
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Elev8 Hypnosis
- Jan 28
- 3 min
Speak Up, Battle Imposter Syndrome, and Build Career Confidence
Workplace Expectations are High In today’s workplace, newly hired workers are expected to adjust quickly to their new workplace. It can...
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Elev8 Hypnosis
- Dec 27, 2022
- 5 min
7 Super Easy ChatGPT Time Savers for Your Career/Job Search
You may have heard about an amazing new tool, ChatGPT. Developed by OpenAI, it's a free chatbot that can answer just about any question...
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- Oct 2, 2022
- 2 min
Do Work From Home Remote Jobs Really Exist?
I've been reading how folks are leaving their jobs rather than returning onsite, how they are very hard to find, and how many remote job...
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Lisa Dupras
- Jun 14, 2022
- 5 min
Know Your Salary Transparency Laws
Transparency in hiring practices and wage setting is a hot topic in 2022. Currently, 21 states have salary history bans and 8 have laws...
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Elev8 Hypnosis
- May 7, 2022
- 5 min
7 Tips to Enhance your Remote Work Search
As pandemic-related working restrictions are being pulled back, more people are being asked to return to work onsite. This has caused a...
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Elev8 Hypnosis
- Apr 30, 2022
- 5 min
"SWOT" Your Way to a Career Change
You are ready to change jobs, you want to try working in a new industry. In career circles that’s called “the double pivot”. How do you...
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Elev8 Hypnosis
- Apr 25, 2022
- 3 min
How to Analyze Your Job Offer - 7 Great Salary Surveys
You’ve got a job offer in hand! Now you need to determine if the compensation package is fair and whether you should request a...
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Elev8 Hypnosis
- Apr 21, 2022
- 4 min
Invest in Yourself and Your Career!
2022 has been forecasted to continue to be a job searcher’s market. Positions are being posted at record rates and roughly 44% of workers...
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Elev8 Hypnosis
- Apr 20, 2022
- 3 min
Job Search Hack: Quickly Find Resume Keywords
Job searchers have heard over and over again that every resume must be tailored to fit the job description to give the best chance to get...
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Lisa Dupras
- Mar 21, 2022
- 3 min
Activate your Spidey Senses During Salary Negotiations!
You've passed the interview gates and it's time for the "salary requirements discussion". I'd suggest that the first thing you do is...
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Lisa Dupras
- Mar 21, 2022
- 3 min
Can Your Resume Get Noticed in 6 Seconds?
2022 is looking to be another great year for job seekers. Recent job reports have shown that unemployment is now at 3.8%, which is below...
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Elev8 Coaching
- Mar 21, 2022
- 3 min
Make Your LinkedIn Profile Public
As we all know, LinkedIn is a social networking platform used globally by professionals to connect with clients, colleagues and potential...
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